#I am alive how to

The thought that it doesnвЂ™t feel I am alive passes through our minds, leaving our hearts sore. Those are the days we want to just lie in our beds and binge watch Netflix.Д«ut when such days turn into weeks and weeks into months, we start to realize that something is wrong with us. Days where we do not feel like doing anything. This will also help you learn more about how you can deal with your situation. You can make new friends and share with them what you feel that you think no one else will understand. Finding people who feel exactly like you will make you realize that you are not alone. In addition to a counseling session, join self-help/ support groups. A therapist might be able to guide you in ways that your friends and family canвЂ™t. Always find time for things that make you feel happy to be alive.ДЄlthough it is very important to keep in mind that, even after trying to do these things, or if you are unable to do these things. You will start to live, love, and laugh again. This slowly turns into one hour at a time to one day at a time and so on. Challenge yourself for bigger things slowly and then go on huge adventures. Choose small things to do first, gain some confidence. Getting hold of your fear is not an easy task. If you think that you are going to fail, you will never be able to take the first step. Do not let your fear control yourself: before starting anything new, do not think what if I fail or what if I cannot do it.Survive come what may, just like Julia Roberts does in the movie- Eat, Pray, Love. If possible, take a small break from your life and go to a different place for a visit. Find out about new places in your surroundings. Go for an adventure: adventure does not mean you have to always go to a different country or a continent.It is not easy to challenge yourself, but it does bring a sense of joy and energy to it. Do not let your life slip away from your hand.challenge yourself by learning something new, take part in a new project, make some new friends. in such situations, give yourself a reason to get excited, and energized. Challenge yourself: life does become very mundane and boring.But make sure you do something that is dear to your heart and brings you joy. Push yourself to do something instead of wondering what is happening to me, I agree it is easier said than done, but if not you who will push yourself? Like to make music вЂ“ make it, like to dance- do it, like to read вЂ“ do it.Every journey teaches me one new thing in life.

The rush to reach the peak before sunsets, the beautiful road that leads to the destination, all make me feel happy. If I were to choose something, I would choose climbing mountains.

Do one thing that you love: Some people love running, others love painting.

This does not make your problems vanish but gives you the strength and courage to face them. Sit down and try to look at the beauty around you while you take deep breaths. Find yourself a peaceful place among nature. There is no better way than practicing relaxation. Sit and breathe for a while: You must try to relieve your stress.Here are a few things you can do to make yourself feel better. If you feel like you donвЂ™t want to live anymore.

#I am alive how to

How to deal with the feeling of вЂit doesnвЂ™t feel like IвЂ™m alive anymoreвЂ™ We also look at a few tips on how to feel alive again. In this article, we will try to understand what does it mean when someone says вЂњit doesnвЂ™t feel I am aliveвЂќ.